Recipes — healthy

Dressing: 1/4 cup balsamic vinegar 1/2 cup extra-virgin olive oil 1 clove garlic, finely minced 1 TBSP Bickford Pomegranate Flavoring 1 teaspoon dijon mustard 1 TBSP honey Place all ingredients in a bowl and whisk until well combined.Salad: 5 ounces baby spinach or your favorite mixed greens 1 Fuji or Honeycrisp apple, cored and diced 1/4 cup dried cranberries 1/3 cup feta, blue cheese, or goat cheese crumbles 1 cup pecans or walnuts, chopped and toasted Combine salad ingredients in a large serving bowl and toss together with vinaigrette just until coated. Season with salt and pepper, if desired.Refrigerate remaining...

Ingredients:   6 cups rolled oats  3½ cups rye flakes  2 cups shredded coconut  2 cups sunflower seeds  1 cup sesame seeds  2 cups chopped almonds  ¾ cup barley malt  ⅔ cup canola oil  1¼ cups pure maple syrup 1 tbs. Bickford’s Pure Vanilla  1 tbs. Bickford’s Almond Flavor  2 tbs. Bickford’s Maple Flavor ½ tsp salt 1 cup raisins   Directions:   Preheat oven to 375°F. In a large bowl, combine oats, rye flakes, coconut, sunflower seeds, sesame seeds and almonds. In a separate bowl, stir together the barley malt, oil, maple syrup, all extracts and salt. Add the...